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Asking for help is a sign of strength.


988 Suicide & Crisis Lifeline

Crisis Text Line: Text SIGNS to 741741


***Call 911 for immediate help***


National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Substance use and mental health administration-
SAMHSA National Helpline: 1-800-662-4357

American Association of Poison Control Centers: 1-800-222-1222

Crisis Text Line: Text “DESERVE” TO 741-741

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

National Council on Alcoholism & Drug Dependency Hope Line:
1-800-622-2255

National Crisis Line – Anorexia and Bulimia: 1-800-233-4357

National Eating Disorders Association: 1-800-931-2237

National Domestic Violence Hotline: 1-800-799-7233

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

Veterans Crisis Line 988 Press 1 TEXT 838255
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Accepted Insurance Plans

 
  • Aetna
  • Anthem
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cencal
  • Cigna and Evernorth
  • Magellan
  • Optum
  • TriWest
  • UnitedHealthcare UHC | UBH
 
You can't give up on yourself—it's important to remember that there is always a way out of depression. Don't let it win, because it will only make things worse in the long run. You are stronger than you think, so don't let any negative thoughts get in your way!